HOW TO SELFCARE AND DESTRESS MIND BODY SPIRIT
The perfect gift to yourself or to someone you love. Spa Day Kit for pampering and destressing. A time to breathe and care for yourself and get aligned mind body soul.
Self Care is not Selfish. The Spa Day Kit for self love and selfcare has all you need to enjoy your special day. A curated kit of natural hand made products from artisans that have honed their craft. Special batches made with you in mind for soothing, softening, rejuvenation and total bliss.
I call it ME DAY!
Don't know how? A full instruction guide with how to use each product.
Additional surprise! Links for meditation, breathwork, and more for the perfect day
12 items in your spa kit. Natural body and skincare products.
*massage and body oil
*Herbal bath salts
*aromatherapy oil relaxing blend
*moisturizing body bar
*jade facial massage roller
*hand held body massager
*relaxation tea bags/ eye soother
Instructions on how to use and enjoy your facial and body care products
Reusable pouch, hand massager, loofah, face massager/roller, crystals
links for more relaxation and stress relief to follow over and over again
And a whole ton more!
for no additional charge receive your gift of guided meditation and breathwork
Reduce stress, increase focus and self awareness with guided meditation.
Add to your tools of coping with stress and anxiety with breathwork. Breathwork is deep breathing. Studies show amazing results of increased alertness, lowered blood pressure and boosted immune system.